That was by far the best mindfulness lecture I have experienced... A brilliant session - a really engaging speaker.
Vidyamala is one of our most in-demand guest lecturers.
Highly recommend!
Thank you. The talk was authentic, very inspiring and full of hope.
5 Stars *****
Watch Vidyamala's Showreel

Vidyamala's Showreel
Vidyamala is an experienced and insightful speaker, known for her honest and authentic approach
Vidyamala's talks draw on her own personal journey of living with chronic pain and her 25 + years of mindfulness and meditation experience.
She has taught at London’s prestigious UCL as part of their specialist MSc in Pain Management and has delivered keynotes, seminars and workshops for a range of organisations and events covering topics including Mindful Leadership, Empowering Women and Overcoming Adversity.

A unique perspective on resilience and human flourishing:
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Internationally recognised mindfulness teacher and author
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Creator of an evidence-based approach that has reached 100,000+ people globally
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Over 25 years of teaching and speaking experience
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Award-winning author
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A powerful lived experience of adversity, resilience and flourishing
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Warm, engaging and practical presentations tailored to each audience
Some of the topics Vidyamala speaks on include:
Living with
a Disability
Vidyamala feels passionately about changing perceptions of disability, through her work she's been recognised by the Shaw Trust Disability Power List as one of the most influential disabled people in the UK.
Women in Leadership
Drawing on her book Mindfulness for Women, Vidyamala addresses the unique set of demands on women in leadership roles and offers simple tools to help them flourish and feel empowered.
Thriving Through Challenge
Hear from Vidyamala’s evidence-based Mindfulness-based Pain and Illness Management approach that has helped 100,000 people around the world and counting.
Looking for something different?
Vidyamala can tailor keynotes, workshops and discussions to the needs of your organisation or event.
Organisations Vidyamala has delivered talks for include:
Past Events and Keynotes Include:
Online Talk: 'Living Well with Pain'
Mindful Workplace Community (2023)
Online Talk: 'From Fighting to Flourishing: Managing Chronic Pain in the Workplace'
Wisdom of the Body Online Summit with Sounds True (2019)
Talk: ‘Letting Go of the Struggle – Finding Peace in a Painful Body’
MSc in Pain Management - UCL (2019)
Three lectures on Mindfulness-based Pain Management as a Self-Management Strategy
TY Lee Mindfulness Series, Singapore Management University (2020)
Talk: 'Mindfulness-based Pain Management as a Method to Reduce Suffering and Enhance Happiness and Wellbeing'









