Applying Mindfulness to Long-Term Health Conditions
For MBSR / MBCT Teacher Trainers
11th October - 8th November 2023
If you are an MBSR or MBCT Teacher this intensive online course will provide you with a framework for helping people with chronic pain and/or long-term health conditions to live well and flourish.
The course will be held via live weekly online learning sessions, with resources for you to work through in your own time, and online forums to discuss the content with the training team and fellow participants.
To participate in this online MBSR/MBCT teacher training event you will simply need access to the internet via a computer, smartphone or tablet.
Vidyamala has three audio courses available on the Insight Timer app.
Methods for Living with Pain and Illness (10 sessions of 15 minutes each)
10 Rules For Survival: Mindfulness & Compassion In Challenging Times
(10 sessions of 15 minutes each)
Mindfulness for Managing Long Covid
(7 sessions of 15 minutes each)