Workshops

Mindful Workplace Community

Supporting Well-Being At Work With a Whole-Life Health Approach

10 September 2025 | 12:30-13:30 UK Time

Vidyamala is delighted to be joining the British Association of Mindfulness-Based Approaches (BAMBA) and the Mindful Workplace Community (MWC) to share key take-aways from her transformative new HEALS approach – a well-being programme which focuses on core lifestyle pillars through the lens of mindfulness and compassion.

Insight Timer

Vidyamala regularly runs workshops through the Insight Timer app.

To get notified of the next workshop, sign up to Vidyamala’s group on Insight Timer for updates.

Breathworks

Vidyamala regularly runs workshops with Breathworks.

To be notified of future events please sign up to the Breathworks newsletter at the bottom of the Breathworks website homepage.