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Audio Library

A selection of Vidyamala's audio meditations plus interviews and podcasts featuring Vidyamala. Vidyamala's Buddhist talks are also available on freebuddhistaudio.com

Vidyamala's Life Story

Vidyamala tells her moving and inspiring life story. She sees her life living with a painful body as having four phases: Denial, Bargaining, Accepting and Flourishing

Life Story Audio

Vidymala on SoundCloud

Vidyamala's talks and guided meditations available via the audio platform Soundcloud.

Vidyamala SoundCloud

Breathworks on SoundCloud

Breathworks meditations, available via the audio platform Soundcloud.

Podcasts

A selection of podcasts featuring Vidyamala

Podcasts
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Back to Being Method: How to Live Well with Chronic Pain & Stress with Vidyamala Burch OBE (2022)

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Radio New Zealand: Mindfulness for Chronic Pain: Kiwi Awarded OBE (2022)

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The Buddhist Centre Podcast: Vidyamala, OBE! - A Platinum Jubilee Honour for Breathworks (2022)

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MindfulNews: Living with Chronic Pain, with Breathworks Co-Founder Vidyamala Burch (2022)

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Being Well with Dr. Rick and Forrest Hanson: A Way To Manage Chronic Pain (2019)

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Untaught Essentials with Jeremy Hunter: How to Live with Pain? with Vidyamala Burch (2021)

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Untaught Essentials with Jeremy Hunter: How to Transform Pain? with Vidyamala Burch (2021)

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Phoenix Helix Podcast: Mind-Body Techniques For Pain with Vidyamala Burch (2020)

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Women Worriers: Using Mindfulness to Declutter the Mind (2019)

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Untangle Podcast: Episode 126: Living a Full Life Despite Pain and Difficulties (2018)

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Insight Timer: Five Reasons Why Mindfulness is Great for Living Well With Pain – An Interview With Mindfulness Online Training

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Manchester Buddhist Centre: From Pinball Machine to River -  A Talk Given on the Anniversary of the Buddha’s Enlightenment (2016)

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Sounds True with Tami Simon: Choosing to Live Well with Pain and Illness (2015) - Includes Transcript

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Australian Broadcasting Corporation: Interview with Amanda Smith on ‘The Body Sphere’ – Breathing Through Pain (2015).

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Radio New Zealand: Mindfulness for Chronic Pain (2014)

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The Middle Way Society: Vidyamala Burch on Mindfulness and the Middle Way (2013)

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Airing Pain: The Power of the Mind (2013)

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Airing Pain: Diet, CBT and Mindfulness (2011)

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