My name is Vidyamala Burch and I have been practising meditation for more than 35 years. I have also lived with a spinal injury for over 40 years with physical pain and severe mobility limitations. Learning to work with my mind means I now have a good life, even though my body can be challenging. I’m passionate about offering everything I have learned on my own journey to help others who suffer in one way or another. I hope you ﬁnd some help on this site.