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6 Ways Mindfulness Can Help a Spinal Cord Injury
Vidyamala shares her knowledge of managing a spinal injury and pain with these 6 techniques. This blog originally featured on Breathworks...

Vidyamala Burch
3 min read


5 Reasons Why Mindfulness Can Help with Pain Management
Breathworks Co-Founder, Vidyamala, shares from her 40 years of exploration into how mindfulness can help with pain management. This blog...

Vidyamala Burch
5 min read
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