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Join date: Jul 18, 2023
Posts (3)
Sep 13, 2023 ∙ 1 min
Celebrating Mindfulness Day: A Q&A With Leading Meditation Teachers
I was really pleased to contribute to this wonderful Mindful.org article in celebration of Mindfulness Day on 12th September 2023. Along...
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Jul 18, 2023 ∙ 3 min
6 Ways Mindfulness Can Help a Spinal Cord Injury
Vidyamala shares her knowledge of managing a spinal injury and pain with these 6 techniques. This blog originally featured on Breathworks...
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Jul 18, 2023 ∙ 5 min
5 Reasons Why Mindfulness Can Help with Pain Management
Breathworks Co-Founder, Vidyamala, shares from her 40 years of exploration into how mindfulness can help with pain management. This blog...
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Vidyamala Burch
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Mindfulness & Compassion Teacher
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