Vidyamala Burch
I co-wrote the Mindfulness for Women book to help women from all walks of life manage this crazy modern world we find ourselves in. It contains lots of case histories as well as the practice and science of mindfulness and compassion. It also includes the diary of my co-author Clair Irvin describing her experiences learning to meditate. It’s very accessible, engaging and often hilarious.
ONLINE COURSE – 28-day challenge to get your mind in shape.
By continuing to use the site, you agree to the use of cookies. more information
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.