Sunday, November 29th, 2020 at 7:24am
I'm leading a session in Insight Timer Live this Weds 7-7.30 pm. Loving Kindness for tough times drawing on an ancient Buddhist practice. I'd love it for you to join me and please share this with anyone you think would like to join us. https://t.co/H660TWT8lq
Wednesday, November 11th, 2020 at 10:05am
I'm leading a live meditation this Friday 7-7:30 UK time. Mindfulness of Breathing to find some calm & focus in turbulent times. It's free and open to all. Please share. https://t.co/IzhBheLQ2O
Wednesday, November 11th, 2020 at 10:04am
I'm leading a live meditation this Friday 7-7:30 UK time. Mindfulness of Breathing to find some calm & focus in turbulent times. It's free and open to all. Please share. Timer https://insighttimer.com/live/f64c2da8-a78e-4cda-a742-eb73348e38a5
Thursday, November 5th, 2020 at 8:12am
Insight Timer staff have chosen this meditation as one of their 'staff picks' today. Hardly surprising with English lockdown starting again and US election so febrile. I hope this does indeed re-set your mind and heart to more stability and ease https://t.co/HNAEqrRcaa.
Monday, November 2nd, 2020 at 10:37am
I’m proud to be named on the 2020 @ShawTrust #DisabilityPower100 which is helping to inspire the next generation for a more #inclusiveworld. Share this if you believe in equality for disabled people. See who else is on the list: https://t.co/LN0OilqyOx
Tuesday, October 27th, 2020 at 4:56pm
Guided meditation this Friday (30th) 7-7:30 pm. A chance to unwind at the end of the week during these challenging times. Focus will be on ease and resting the mind. All welcome and please share. https://t.co/oDcC65K4Y2

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