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Wednesday, March 25th, 2020 at 7:43pm
Insight Timer featuring my mindfulness course on managing pain and illness today. 15 mins a day for 10 days https://t.co/JcYljdcngI.
Sunday, March 22nd, 2020 at 11:48pm
BBC News - Coronavirus: Stephen Fry's take on managing anxiety https://t.co/KNV4AdpS66
Monday, March 9th, 2020 at 5:49am
‘Everything’s Connected’ retreat in aus in Feb. Wonderful people and place. Much colder than expected! But we were at 700m in the mts of Victoria. @ Rocklyn, Victoria, Australia https://t.co/63OjxpCLz5
Monday, March 9th, 2020 at 5:46am
Ultimate holiday companions. Suvarnadhi, sona and Chris. @ Opito Bay https://t.co/enlRRMr4Km
Monday, March 9th, 2020 at 5:44am
At Ngapha hot springs, NZ. Wonderful! @ Ngawha Hot Springs https://t.co/fNdVqQXatf

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