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Wednesday, July 18th, 2018 at 2:40am
You can now book your place on the Mindfulness and Compassion masterclass event I'm leading this November! Details here: https://t.co/gAjiyUqC52
Tuesday, June 26th, 2018 at 5:42pm
A few days holiday in the pyranees. Incredible mountains https://t.co/LBsPdgLvVk Vidyamala photo
Wednesday, June 20th, 2018 at 10:31pm
I’m zaragosa at mindfulness conference. Met Jon Kabat Zinn today. One of my heroes https://t.co/trPrOhDo9y Vidyamala photo
Sunday, June 10th, 2018 at 5:56pm
Off to lead @BreathworksMind Breathworks immersion retreat today. There’ll be 40 of us. V excited about this new offering to our retreats. 8 week #mindfulnessforhealth in 5 day residential.
Saturday, June 9th, 2018 at 6:50am
Just released my new 10 day course on Insight Timer. I’m pleased with it - lots of tips on how to live well with pain and illness using mindfulness. Please share.
Thursday, June 7th, 2018 at 8:05pm
The Mindfulness for Health week-long Immersion retreat I'm leading with Sona this Sunday has four places left, and you have until 5pm today to book it if you want to go! Hope to see some of you there, I'm sure it will be an amazing week :)

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