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Wednesday, November 7th, 2018 at 3:10am
I came across this great blog yesterday about working with pain, from @TaraBrach - highly recommended!
#Pain #Mindfulness #SelfCompassion #SelfCare
Friday, October 26th, 2018 at 5:01am
Had a lot of fun talking to Ruby Wax earlier this year for her audible series “Ruby Wax’s No-Brainer”. I’m in chapter 12 on pain. She makes brain science accessible and witty. https://t.co/lvA5GPN7De @rubywax @BreathworksMind #noBrainer
Tuesday, October 9th, 2018 at 11:36pm
For #MentalHealthAwareness Day tomorrow I'll be on Facebook Live Stream at 8pm, answering your questions about #ChronicPain, long-term health conditions, and how to cope with the challenges to mental health posed by them. Find out more here: https://t.co/lqA2y7ipuc