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Space to Breathe
Date: Every Tuesday
Time: 7 - 7:30 pm (UK time)
Join Vidyamala for her popular free weekly meditations every Tuesday. These 30-minute practices are a chance to un-wind, re-charge and cultivate some calm in your week. Click on the links below to join (no need to sign up).
You can join via Zoom, or tune in via the Youtube Live Stream.
Would you like to deepen your practice?
Join Vidyamala in a 4-week, live, interactive journey and learn how to cultivate awareness and kindness, find peace amidst your discomfort, soften your resistance to your pain or illness, and live in a way that is more present, grounded, and loving.
Starts April 10th 2023
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