PRACTICE 

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Space to Breathe

Date: Every Tuesday

Time: 7 - 7:30 pm (UK time)

Join Vidyamala for her popular free weekly meditations every Tuesday. These 30-minute practices are a chance to un-wind, re-charge and cultivate some calm in your week. Click on the links below to join (no need to sign up).

Joining details:

You can join via Zoom, or tune in via the Youtube Live Stream.