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WEEKLY MEDITATIONS
Space to Breathe
Date: Every Tuesday
Time: 7 - 7:30 pm (UK time)
Join Vidyamala for her popular free weekly meditations every Tuesday. These 30-minute practices are a chance to un-wind, re-charge and cultivate some calm in your week. Click on the links below to join (no need to sign up).
Joining details:
You can join via Zoom, or tune in via the Youtube Live Stream.
Would you like to deepen your practice?
Join Vidyamala in a 4-week, live, interactive journey and learn how to cultivate awareness and kindness, find peace amidst your discomfort, soften your resistance to your pain or illness, and live in a way that is more present, grounded, and loving.
Starts April 10th 2023
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