WORKSHOPS

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Insight Timer

Vidyamala regularly runs workshops through the Insight Timer app.

 

These are on zoom.

 

To get notified of the next workshop sign up to Vidyamala’s group on Insight Timer and you will be sent alerts

 

Insight Timer

Vidyamala regularly runs workshops through the Insight Timer app.

 

These are on zoom.

 

To get notified of the next workshop sign up to Vidyamala’s group on Insight Timer and you will be sent alerts

 

Breathworks

Vidyamala regularly runs workshops with Breathworks. 


The next workshop

​​16 October

10 am - 4 pm UK time

On zoom

This workshop is how to adapt breathing meditations for those whose breathing is in any way impacted by their health condition.

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