WORKSHOPS
Insight Timer
Vidyamala regularly runs workshops through the Insight Timer app.
These are on zoom.
To get notified of the next workshop sign up to Vidyamala’s group on Insight Timer and you will be sent alerts
Insight Timer
Vidyamala regularly runs workshops through the Insight Timer app.
These are on zoom.
To get notified of the next workshop sign up to Vidyamala’s group on Insight Timer and you will be sent alerts
Breathworks
Vidyamala regularly runs workshops with Breathworks.
The next workshop
16 October
10 am - 4 pm UK time
On zoom
This workshop is how to adapt breathing meditations for those whose breathing is in any way impacted by their health condition.
