My name is Vidyamala Burch and I have been practising meditation for more than 35 years. I have also lived with a spinal injury for 45 years with physical pain and severe mobility limitations. Learning to work with my mind means I now have a good life, even though my body can be challenging. I’m passionate about offering everything I have learned on my own journey to help others who suffer in one way or another. I hope you find some help on this site.
In 2019 I was named as one of the 100 most influential disabled people in the UK on the Shaw Trust Power100 List. I have also been nominated for the 2020 list.
In 2020 I was a case study in a documentary feature film on mindfulness: My Year of Living Mindfully.